A Better Me wellness

Kelsie Hollins - Holistic Wellness Coach & Meditation Teacher


Booth E1

Contact Details: Website: www.abetterme.com.au  Facebook: www.facebook.com/ABetterMewellness

Email: info@abetterme.com.au  Mobile: 0427770221

 

Become a better, happier & healthier you

In our busy lifestyles it’s easy to neglect the most important thing in our life – our health and wellness. Juggling work, family, friends, exercise, nutrition, fun and relaxation can be overwhelming, and making changes or improvements in your life is a daunting prospect.

 

With a holistic approach to life and wellness, A Better Me wellness helps you make the right choices and take the necessary steps to a better well-being. Kelsie helps you clearly visualise not only the changes that you want to make, but why you want them and what’s stopping you from achieving them. Her philosophy is that the beginning to better health and well-being is having a happy and healthy mind. When you have a healthy mind you will then have the confidence and inspiration to work towards a healthy body, a healthy lifestyle and a better way of living.

A Better Me wellness can help you with:

  • Reducing stress levels and finding ways to manage stress
  • Feeling more positive and happier with life
  • Increasing your confidence
  • Increasing your energy levels
  • Improving sleep
  • A better work-life balance
  • Better nutrition and eating healthier
  • Weight control
  • Exercise and fitness
  • Smoking cessation

 

Special Expo Offers: 

25% discount on all wellness programs

Buy a $100 gift certificate and receive additional $25 certificate for free

Be in the chance to win a wellness package worth over $500

You can find us at Booth E1