Sleep is the most important factor impacting our health but many of us get by on less sleep than our body needs.
With better sleep you will have better health and more focus, patience and emotional resilience. You will be a safer driver, a more productive worker and a better partner and parent. Fixing your sleep problem does not just benefit you, it benefits everyone you come into contact with.
Ask us how we can help you
Melissa is based in Perth, Western Australia but is available world-wide for private or group sleep coaching, corporate sleep training and sleep and relaxation retreats. She works with clients both in person and remotely via Skype or phone and her online sleep course.