Are you feeling dragged down? Is it even difficult to just get out of bed? Have you lost your Mojo?
What’s going on in your life ? Why does it feel as if you don’t have the energy to even get motivated for your hobby or your favourite past time, let alone family activities or work responsibilities? Wouldn’t it feel great if you had the energy to blast through your workouts, feel motivated when doing your job, and have the energy to explore and experience the world with joy?
In this presentation Stuart Morick will be showing you how the energy systems in your body work, and what you can do to really enhance those mechanisms. Not only that, but you need to know what can sabotage your energetic metabolic pathways, and what do you need to do to get that “spanner out of the works”.
- Learn how your diet can either make you feel like a Thermo nuclear power station, or when you get it wrong, more like a tired snail!
- Get to know how your digestion works and how to have a healthy functioning gut.
- What is a healthy diet? How to include enzyme vitamin and mineral rich fresh whole foods that produce energy rather than deplete energy.
- Why de-toxification is critical for cell function especially clearing heavy metals which stop the citric acid cycle in the mitochondria from efficiently producing our energy.
At the end of this talk you’ll have the knowledge to break free from the over self-medicating coffee group, and have steady abundant energy all day long.