Food

It’s Not What You’re Eating, It’s What’s Eating You – Sophia Marie Lightfoot Saturday 2:30pm


.Nature's Kitchen October 26, 2019 2:30 pm - 3:15 pm

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Sophia Marie Lightfoot

If you’ve experienced frustration around your eating habits, you’re not alone! Many people are suffering in silence for years. Sophia used to be one of them. Appearing reasonably happy, healthy, intelligent and successful, they’re hiding a secret shame around their eating habits. This compromises their health, confidence and self-esteem.

Sophia discovered a cutting-edge process that permanently changed that for me: Rapid Transformational Therapy, developed by world-renowned hypnotherapist, Marisa Peer. Now, it is her absolute pleasure to share this process with you. Identifying your unique eating style is a huge step towards finding freedom from unhealthy eating patterns. There are 6 styles of dysfunctional eating: Addictive, Emotional, Habitual, Ignorant, Destructive and Angry. You may identify with predominantly one, or a combination of several. People with healthy eating habits will also tick some of the questions. The difference is, it does not run their lives. And it need not ever be a problem for you again either.