Food

Smash your Sugar Cravings Mindset Saturday 11:30am


.Nature's Kitchen October 26, 2019 11:30 am - 12:15 pm

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Rosemary Dugan

Nutrition (and cutting back on sugar) is the BIGGEST change that needs to happen if you are trying to lose weight, get healthy and avoid serious health issues . The problem isn’t about just knowing we need to eat less sugar; it’s about learning to retrain ourselves to NOT be hooked on the stuff!