Food Health

Sorting through the facts and fiction of gut health: A research scientist’s perspective Friday 2pm

.Nature's Kitchen October 25, 2019 2:00 pm - 2:45 pm

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Hayley Cullen

Do you get confused with all the information that is online about gut health and all the fixes? Hayley will help sort through the facts from fiction in her talk .

There’s a lot of new and exciting discoveries constantly being made about the the bugs in our gut and the links to our health. But it can be quite difficult to work out what it all really means, and you might be left with more questions than answers! For example resistant starch is a fantastic fibre for reducing risk of colon cancer, although what you eat it with it can also matter. I’ll cover the most recent discoveries and also what it means in the bigger picture.