Fitness/Nutrition trainer Reiki/Chakra teacher
Colour came into my life and saved my life. I am working with the natural energy system in the body and creating balance.
I always see the positives in all of life’s situations. I lost 25kg in weight through exercise, positive thinking, meditation, and self-belief. I came off prescription medication, pain killers, and regular injections for diagnosed Arthritis, Fibromyalgia, joint pain, and acid stomach. I incorporated “The Complete Three” – BODY, MIND & SPIRIT – into one and have continued to do so, and I would like to reveal to other people how using The Complete Three in everyday life will help them to attain a healthy balance.
Colour brightened up my world in a way that I can only describe as being magical. It is also one of the most powerful tools I have ever experienced in my life. The insights I have gained and appreciated have been overwhelming to the point of being miraculous.
I started wearing a lot of different colours, I let my body choose and I went with what I felt comfortable with. I was tuning into my body’s energy and not making any conscious decisions about what to wear or even what to eat. Why was I eating pineapple with corn? Plums and beetroot?
Being attracted to all of these different colours, I soon worked out that they were actually healing and stimulating my body. The chakra system which is an energy field in and out of the body is based on colour and when awakened and enlivened will reward the body with surplus amounts of energy and vitality.
To find out more about the colour recipes, have a look at my book “The Colour of Health – Food for Life”